Two black Tater Baseball training bats, one overload and one underload, for swing practice and strength training.
Blue Jays gear bag with black baseball bat on turf in indoor training facility
Baseball player in batting stance with wood bat, batting gloves, and headband against net backdrop
Toronto Blue Jays branded wood bats leaning on team logo bucket in indoor training facility
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Tater Baseball

Tater® Overload & Underload Training Pack — Paquete de entrenamiento de bateo con dos bates

$ 279.99 $ 239.99 Guardar $ 40.00
Proven Training. Real Results.
Backed by real-world case studies, this system has helped players gain up to 8–10 MPH in exit velocity in under a month — while reinforcing proper swing mechanics.
Speed
Faster barrel through the zone
Control
More consistent contact
Power
Harder contact when it counts
📘
Includes access to our FREE Training Bat eBook program — a step-by-step routine that pairs perfectly with this pack.
New to the Training Pack? Here is the routine.
  1. G Force first: tee, soft toss, live BP for strength.
  2. SST next, at full intent, for bat speed.
  3. Follow the free 4-week plan below, 3 days a week.
Size: Pick your game-bat length. Both bats arrive sized to it.
Free training guides, newly updated.
No code needed. Check out at $0 and the PDF is emailed in minutes.
Longitud: 30"

El paquete de entrenamiento Tater® Overload & Underload es el paquete completo de entrenamiento de sobrecarga y subcarga. Dos bates de entrenamiento especializados que se enfocan en los tres elementos clave del swing: fuerza, control del barril y latigazo del bate. Diseñado para crear un swing que cause daño en el plato.

¿Qué es el entrenamiento de sobrecarga y subcarga?

El entrenamiento de sobrecarga y subcarga es uno de los métodos más populares y efectivos para mejorar los swings de béisbol y sóftbol. La ciencia es simple. Balancee un bate de entrenamiento de sobrecarga —más pesado que su bate de juego— para desarrollar fuerza. Luego, balancee un bate de entrenamiento de subcarga —más ligero que su bate de juego— para desarrollar la velocidad y el latigazo del bate. El contraste entrena los músculos para reclutar más rápido, generar más fuerza y mantenerse a través de la pelota.

Los entrenadores de bateo de todos los niveles integran esta metodología en sus programas. Esto incluye niveles profesionales, universitarios y amateurs, por dos razones:

  • Promueve la mecánica adecuada del swing.
  • Ofrece resultados reales.

¿Qué contiene el paquete?

El paquete de entrenamiento Tater® incluye ambos bates, el lado pesado y el lado ligero de la misma metodología. El entrenador de subcarga SST y el entrenador de sobrecarga G Force Split Grip® son confiables en los parques de béisbol profesionales. También se utilizan en instalaciones de entrenamiento y en campus universitarios de todo el país.

¿Para quién es este paquete?

El paquete está diseñado para bateadores serios. Esto incluye jugadores de preparatoria, universitarios y ligas de adultos que desean mejoras medibles en el swing entre temporadas. Los instructores de bateo usan el paquete con varios estudiantes a la vez. Los programas de béisbol de viaje compran varios paquetes para el desarrollo de habilidades fuera de temporada. Los padres de jugadores competitivos invierten en el paquete porque le da a su hijo una ventaja de entrenamiento real.

Cómo elegir el tamaño del paquete

Elija el mismo tamaño de bate que usa actualmente como bate de juego. Los pesos de sobrecarga y subcarga se ajustan automáticamente. Ambos bates llegan a la medida de sus especificaciones. Los jugadores más jóvenes o los bateadores que trabajan en ejercicios de lanzamiento interior tienen una alternativa. Pruebe nuestro entrenador Mini Split Grip® de 28" en su lugar.

Fabricado en Cheshire, CT

Tater Baseball® fabrica a mano bates de madera para bateadores de la MLB, MiLB y programas universitarios de la División I. Nuestros entrenadores de sobrecarga y subcarga están construidos con el mismo estándar de calidad de la MLB. El paquete se envía junto para que pueda comenzar el programa de inmediato. Explore nuestros otros bates de entrenamiento para herramientas de entrenamiento adicionales.
Longitud: 30"
✔️ Improve Barrel Control
🚫 Prevent Rolling Over
📈 Increase Bat Speed
💪🏻 Build Strength
💯 Boost Exit Velocity
✔️ Improve Barrel Control
🚫 Prevent Rolling Over
📈 Increase Bat Speed
💪🏻 Build Strength
💯 Boost Exit Velocity
✔️ Improve Barrel Control
🚫 Prevent Rolling Over
📈 Increase Bat Speed
💪🏻 Build Strength
💯 Boost Exit Velocity
OVERLOAD

SPLIT GRIP TRAINER

UNDERLOAD

SWEET SPOT TRAINING

Your Hitting Routine

MADE EASY

Every purchase comes with a FREE eBook designed to take your hitting to the next level. Learn how split grip training and overload/underload programs are revolutionizing the game for hitters at all levels.

🚀 Strength: Build the power to crush the ball.

🎯 Barrel Control: Master precision and consistency.

⚡ Bat Whip: Develop explosive bat speed.

COACHES AROUND THE COUNTRY USE THESE BATS EVERYDAY

LEVEL UP AT THE PLATE

Backed by data from top tech like Trackman, Rapsodo, and HitTrax - real improvement where it matters.

BAT SPEED

Using heavy and light bats helps players swing faster. The heavy bat makes you stronger, and the light bat trains your muscles to move quicker, helping you hit better and faster.

CONNECTION

The split-grip drills require players to activate different parts of their body, like their lower half, to stay balanced and use their body properly while swinging through the zone.

EXIT VELOCITY

With faster swings and a better bat path, players will hit the ball harder and more often, making their hits stronger and nd driving the ball further.

BE YOUR

OWN HITTING COACH

This isn’t just an add-on to your training routine—it’s the fundamental foundation that every great hitter needs. These tools and drills are designed to build your swing from the ground up, helping you maintain consistent results year-round.

🏗️ Build a Strong Foundation: Create a routine based on proven principles of overload/underload training.

🌟 For Every Level: Trusted by youth players and pros alike.

💪 All-Season Ready: Effective for off-season prep and in-season adjustments.

USE BY BASEBALL & SOFTBALL

PLAYERS / PROGRAMS IN THE FOLLOWING:

Frequently Asked Questions

What's the difference between overload and underload training?
The Tater overload underload training Pack uses a heavy bat to build swing strength and a lighter bat to increase bat speed. This specific overload underload training methodology is more effective than standard practice because it forces the nervous system to adapt to different loads, improving both power and hand speed during each swing.
How do I size the pack to my game bat?
Choose the same length you currently swing. The G Force Split Grip® Overload Trainer will weigh approximately 6 to 8 ounces more than a standard game bat at that length. The SST Underload Trainer will weigh 5 to 6 ounces less. For example, if you swing a 32" game bat, the pack ships with a 32" overload at ~40 oz and a 32" underload at ~26 oz.
Who uses overload and underload training bats?
Hitting coaches at every level use overload and underload training. Major League hitters use it during off-season strength work. College and high school programs use it to develop swing speed in their hitters. Amateur and travel ball instructors use it with younger players for swing mechanics. Tater Baseball®'s Overload & Underload Training Pack ships with both bats so you can start the program immediately.
Where can I learn how to use the training bats?
You can learn how to use Tater training bats through our eBooks collection at taterbaseball.com/collections/ebook — detailed guides and training programs are available, including the free Tater Split Grip Overload & Underload Training Guide and our 6-Week Strength Training Program.
How can Tater training bats improve my game?
Tater training bats are designed to target specific areas of your hitting technique — strength, hand-eye coordination, swing speed, and precision. Consistent use of these training tools leads to significant improvements in overall performance at the plate.
Can I get a discount for team or bulk orders?
Yes — we offer team and bulk order discounts on training bats. Email contact@taterbaseball.com to discuss your needs and receive a customized quote for your program.
Are Tater training bats suitable for players of all ages?
Yes, we offer training bats suitable for players of all ages and skill levels. Be sure to select the appropriate size and weight for the player to ensure effective and safe training. Younger players typically start with the Mini G Force or the 26" ML19; high school and adult players use the full-size models.
How do I choose the right training bat for my needs?
Choosing the right training bat depends on your training goals. To build swing strength, the G Force 2.0 overload trainer is the play. To increase bat speed, the SST underload trainer. For hand-eye coordination and contact, the DFT Double Flat Trainer or Sweet Tater. For inside-out drills, the ML19 short bat. Our product descriptions and customer service team can help you pick — email contact@taterbaseball.com.