Overload and underload training is becoming very popular in training methods. We developed our best overload and underload package with two bats that focus on three different parts of the swing, to reach one goal a swing designed to do damage.
This package focuses on strength, barrel control, and bat whip.
Hitting coaches across all levels have implemented these two training bats into their programs for two reasons: they promote proper swing mechanics and they produce results.
The SST and the G Force® can be found in many professional ballparks, training facilities, and college campuses for a reason.
The G Force® and SST are a great counterbalance combination in training with the G Force typically weighing +6-8 ounces of your desired length (i.e. 32" 40 oz.) and the SST typically weighing -5-6 ounces of your desired length (i.e. 32" 26 oz.).