Tater Split Grip Overload & Underload Training Guide - Hitting Development Plan 1.0
$ 0.00/
products.product.pickup_availability.unavailable
Tater Split Grip Overload & Underload Training Guide
This program is for the player looking to hit the ball harder, further, and more consistently. Perfect for a preseason ramp up to gain an edge on the competition, or, a postseason push to kick start your offseason.
With a focus on rotational power and acceleration, players will be preparing their bodies to perform optimally at game time, whether it's swinging a bat or throwing a pitch. All while training functional movement patterns to help players avoid injuries.
This Hitting Development Plan is the first rendition of a three-part, free program series. Start with our first to continue developing your offensive skill set over course of the next few months.
What you will need:
G Force 2.0 Split Grip Overload Trainer
SST Underload Trainer
Training Guide Details:
4 week program
3 days per week
PDF format
To receive the downloadable PDF, add the pdf to cart and checkout as a normal product purchase. The PDF will then be emailed directly several minutes after checkout.
My experience with Tater has always been great! I have personally seen a drastic increase in my exit velocity since using the overload and underload trainers! First time I went into the shop was an amazing experience too! It felt like I knew everyone there and it was my first time meeting them all!
I was struggling with my hitting. The eBook simplified everything for me. The step-by-step instructions and drills helped me build a solid foundation, and now I'm one of the top hitters in my league!"
The variety of drills and exercises kept my players engaged, and their hitting skills have improved visibly. It's a must-have resource for any youth coach.